First Day Back

Dishwashers rattle
Kettles bubble
Doors bang
Toilets drip
Heaters blast
Floorboards creak
Keys jangle
Voices whisper
Switches flick
Mouths yawn
Arms stretch
Feet shuffle
Computers hum
Mouse wheels tick
Photocopiers whirr
Printers churn
Keyboards click
Phones trill
Mobiles buzz
Pens scratch
Papers rustle

My Heart Breaks

2am

I am broken
I am hurt
Words unspoken
Emotion curt

I am sad
I am wrong
Mind mad
Tears throng

I am tired
I am lonely
Memories mired
Despair only

I am weak
I am frail
Burning cheek
Limbs fail

I am down
I am done
Brows frown
Love gone

The First

It's deeply distressing when you realise those close to you 
don't know you at all.

I mean I understand.
I put up walls.
Thick granite walls.
Very few people have the strength to break them down.

I'll never trust anyone ever again.
I'll never trust myself ever again.

Delete.