A Daily Challenge

It’s hard to consider

Giving much more

When your mind is weak

And your heart is sore


Cardiac Arrest

My heart
has been
aching
all day

Nothing
has made
the pain
go away

Perhaps
this will
finally be
the end

And I’ll
no longer
have to
pretend

(Originally Posted 21.01.2020)

Crying Is Definitely For Me

“Raindrops keep falling on my head”

As that old sentimentalist croons

Well for me,

It’s not just raindrops

It’s a slew of fucking monsoons


Left Guessing

Time moves on

Yet I’m stood still

Fading away

Losing the will

As each second

Passes me by

I can’t seem to forget

Or stop asking why

(Originally Posted 19.01.2021)

On Spontaneity

Not everyone finds it easy

To go out and be social

Some of us need

A little time to breathe

While considering

Such a proposal


Leave Me Alone

Although the walls

Are closing in

I have no desire

To leave

I don’t understand

Why you find that

So fucking hard

To believe

(Originally Posted 11.01.2021)

Frostbite

Even if I wanted

To get up

And seize the day

It’s far too cold

For one so old

Outside anyway


Anhedonic

Trying
hard
to
survive

This
thing
called
life

Hoping
to fend
off the
madness

Striving
to find

Some peace
of mind

Underneath
this
duvet of
sadness

(Originally Posted 06.01.2020)

Debilitating

That really does sound lovely

She said

But I can’t come out to play

Depression wins again

She said

Much to my dismay


An Illicit Kiss

I can’t
think of
anything
more
exciting

Than
sitting
under
subdued
lighting

With
your
lips
pressed
to mine

That
feeling,
divine

Now
doesn’t
that
sound
inviting?

(Originally Posted 03.01.2020)

Relentless

I’d love to say

That things have changed

And I no longer feel

So hopeless

But the intervening time

Since writing this rhyme

Has been equally

As atrocious


Nothing

Nothing makes
me happy

Nothing makes
me smile

There’s nothing left
to look forward to

At least nothing that
feels worthwhile

(Originally Posted 28.12.2019)

It’s Not Wonderful For Everyone

This is my favorite time of year

He said

With these scents of cinnamon and pine

As I endure the merriment of others

She said

I thank fuck for cheese and wine

(Originally Posted 24.12.2021)

Blunted

This new one

Is my favourite

Of all those pills

And potions

As it leaves me feeling

Numb inside

And just going

Through the motions


Regime #7

These
pills
have
stopped
working

They
are now
simply
a token

As
they
don’t
take away
the hurting

From a
heart
that’s
truly
broken

(Originally Posted 23.12.2019)

Dead Inside

I know

That depression

Is cyclical

Yet I’m still taken

By surprise

Whenever

It hits

And I feel

Like shit

As the light fades

From behind my eyes


Sprung

The beast has crept back in again

She’s beaten down my door

And there was me,

Foolishly,

Thinking I wouldn’t need pills anymore

(Originally Posted 09.12.2020)

The Sudden Calmness

They were all hoping

The blues would fade

But they were unaware

My decision was made


Rope

I know
I can’t
do this
anymore

My soul
is heavy
and my
heart
is sore

I feel
the relief
in every
pore

As I walk
along
to the
hardware
store

(Originally Posted 06.12.2019)

Encou(rage)ment

This type of positive sentiment

Is all well and good

But it’s of no use

When you cannot produce

The feelings others say you should


The (Not So) Funny Man

‘A day without laughter is a day wasted…’

Oh just fuck off Charlie,

Life’s far more complicated.

(Originally Posted 18.11.2019)

Deploy The Safety Net

Remove the paracetamol

And hide the razor blades

As I feel like shit

Again today

So you need to take the reins


The Daily Struggle

I went back to bed

Three times today

To try to dream

This pain away

Yet it didn’t work

So now I’m awake

Do I have any choice

But my life to take?

(Originally Posted 16.11.2020)

Fuck Depression

This is what depression does

It strips you bare until life becomes

Just too much to contemplate.

So you lie there alone

Isolated at home

And accept what you feel is fate.

Meanwhile everyone else

Is worried about you.

Totally clueless

As to how to help you.

Ultimately nobody wins.

So fuck depression,

And all that it brings.


In My Eyes

No one
sees
me as
anything
more

Than a
sad and
lonely
depressed
old bore

A pathetic
waste of
space for
sure

Just
another
nuisance
to ignore

(Originally Posted 14.11.2019)

I’m Not Ashamed

That is how

It was back then

When I had no choice

But to rely on pills

One to find a way

To get through each day

And several more

To help me rebuild


Happy Pills

I think
we’ll
increase
your dose,

She
said,

To stop
you
feeling so
morose.

I’ll
easily
give it
a try,

I
said,

But I’m
pretty sure
the end
is nigh.

(Originally Posted 07.11.2019)

Terminated

Here I am stuck

In this carriage again

Honestly,

I could scream

I’m forever trying

To reach the end

Yet I always run out

Of steam


‘Forever Delayed’

Brought
to a
standstill

By leaves
on the
line ahead

Yet
another
signal
point
failure

Oh how
I wish
I’d stayed
in bed

(Originally Posted 05.11.2019)

An Official Declaration

I guess I don’t feel

Like this anymore

But in that I can take no pride

As the only reason

I feel any different

Is because I’m now dead inside


What’s The Point?

It
feels
like
I will
never
laugh
again

As my
life
is so
full of
sorrow
and pain

Like
I will
no
longer
be able
to smile

And
that
nothing
I do will
ever be
worthwhile

(Originally Posted 01.11.2019)

What’s Next?

Four different medications

Plus some of my own to boot

Yet the madness persists

As I eye up my wrists

Making the point of treatment moot


Assistance / Resistance

So
it’s
been
a year

Of
your
latest
treatment

Yet
I still
don’t
feel

Any
fucking
different

(Originally Posted 30.10.2020)

Pulling Myself Together

It would not be

That unusual for me

To view my own mental health

As simply cliché

And to explain it away

As just feeling sorry for myself


The Gloom

Does it
follow me

Or do I
chase it

Either way
around

It’s still
pretty shit

(Originally Posted 30.10.2019)

Before It’s Too Late

Check in with your family and friends

Make sure they know you are their ally

As you can’t always tell

Who on the outside looks well

But on the inside wants to die


The Passing Samaritan

I
really
can’t
explain
it

This
feeling
I have
inside

I
just
don’t
want
to be
here

And,
God
knows,
I’ve
tried

(Originally Posted 29.10.2020)

Lowering Expectations

I’ve felt this way

For some time now

And yet I still plod on

Perhaps this is just

My normal now

And it’s hoping for more that’s wrong


Zestless

Finally
dropping
into
bed

Knowing
I couldn’t
have done
any more

There is
no point
in setting
an alarm

As
there’s
nothing
to wake
up for

(Originally Posted 24.10.2020)

In For The Kill

They sense my attempt

To avoid them, the pack,

So they change their course

Quick smart

For there’s nothing more appealing

Than an injured woman concealing

The stench

Of her bleeding heart


Prey

The
wolves
are on
their
hunt
again

I can
hear
them
whine
and
howl

They
are
already
stalking
me,
I know,

For
you’ve
told
them
where
to prowl

(Originally Posted 14.10.2019)

So Close

As there was no one to pull me

Back in from the ledge

It is here I remain

Drunk and in pain

Standing perilously close to the edge


A Little More

As I fall
apart
a little
more
each day

I wonder
if I’ll
always
feel
this way

How
much
lower
can I
sink?

Who will
pull me
back
from the
brink?

(Originally Posted 13.10.2019)

A Real Shitty Year

I probably did write this

On a Tuesday

Fuelled by coffee

And nicotine

But in truth

This could’ve been posted

On any given day

Back in twenty nineteen


Tuesday

I called in sick for work today.

My heart just couldn’t come out to play.

All I’ve done is lie in bed

Filled with thoughts of fear and dread.

With nausea consuming every movement,

My mood shows no sign of any improvement.

I hate existing like this.

Full of anger, self loathing and all that shit.

I wonder how much more emotion can I conceal

Before I decide to end it all for real

(Originally Posted 03.09.2019)

Mistaking Kindness For Desire

I have never spoken

About that night

As to betray him

Would be be unfair

He only hit on me

Because he was ill, you see,

And his ability to judge

Impaired


Indiscretion

It was
what
it was

And
whilst
we
had
fun

Now
it is
what
it is

The
guilt
has
begun

(Originally Posted 01.10.2019)

Pissing In The Wind

That I ever thought

Those pills would work

Is actually quite preposterous

For I have found

To my cost

That the pit of my stomach is bottomless


Prescription For A Broken Heart

I took
the first
one this
morning

The rest
won’t be
hard to
swallow

Soon
my belly
will be
full

And I’ll
no longer
feel so
hollow

(Originally Posted 24.09.2019)

‘Trouble Loves Me’

It would’ve saved a lot of time

She said

Had I walked away long ago

Oh please don’t kid yourself

She said

You’d still have lived a life of woe


‘Should I Stay Or Should I Go’

If
someone
told me
then

How all
this
would
end

I’d pack
a bag
and run
away

And not
even
bother
to pretend

(Originally Posted 22.09.2020)

‘You Can’t Handle The Truth’

If you were to see

Who I am inside

You would simply run

Away and hide

It’s not as though

I have ever lied

But to quell the beast

I’ve always tried


Hidden

There’s
so much
of me

You
never
see

So many
things
I do

That are
hidden
from view

I know you
won’t believe
it’s true

But it’s
my way of
protecting you

(Originally Posted 22.09.2019)

Taking To Bed

I may spend time lying down

But not much of that is sleeping

It’s existential dread

That fills my head

And that’s not to mention the weeping


Forty Winks

Why do
I bother
coming
to bed

It’s not
like I
can
sleep

All I
do is
fucking
lie here

Overthinking
and
counting
sheep

(Originally Posted 21.09.2019)

In Plain Sight

It’s not like it wasn’t obvious

That I was depressed as fuck

Given all my talk,

I would’ve thought,

That was understood


Read Between The Lines

How
much
more

Must
I write

Before
you
come to
save
me?

How
much
more

Must
I fight

Before
you
run to
embrace
me?

(Originally Posted 14.09.2020)

By Mutual Agreement

I can hardly remember writing

Such a powerful piece

Although I can recall requiring

A medication increase


Yes Sir, No Sir

Okay,
okay,
I accept
defeat.

I’ll get up,
get dressed,
drink tea,
eat.

I’ll take
the pills
you say
I need.

I’ll be a
good wee girl,
like we
agreed.

(Originally Posted 11.09.2019)

The Black Baccara

It can be hard to stop

And smell the roses

When you’d rather

Be six feet under them


The Black Dog

When I heard
the black dog
barking outside

I knew I had
nowhere left
to hide

When I heard
the black dog
at my door

I knew I didn’t
have the strength
to fight anymore

Now I hear
the black dog
on my shoulder

And all I feel
is relief
that it’s over

(Originally Posted 06.09.2019)

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