A Fair Fight

I’m glad

You’re feeling better

And that

You’re doing well

As maybe now

I’ll have the pleasure

Of meeting you

In hell

Pot Luck

Feel free

To take it all

She said

The Valium,

Zoloft and Prozac

They never really

Worked for me

So it’s not like

I’ll need them back

Silence Kills

I thought that you

Were telling the truth

When you said

You were here to help

Yet despite my decline

I realised in time

You were only ever out

For yourself

Unqualified

If you needed help

He said

Why didn’t you just ask

Because I knew

She said

You weren’t up to the task

Detrimental

There’s nothing worse

Than when it hurts

And that

Is all the time

Yet I’ll pretend

To the bitter end

That everything

Is fine

My Only Option

Frozen with fear

In the dead of night

I shed a tear

And hold on tight

As I pray to you

To see me through

Hoping this time

You’ll hear my plight

Widows

We need support

When traumatised

Not to be attacked

Or demonised

Something we wish

That you’d realise

When losing them

Leaves us paralysed

Save Me

Those oceans feel

A little calmer now

As those days

Have passed me by

So from here

I’ll just tread water

Hoping for help

Before I die


The Drowning Girl

Tears
run into
oceans

Hours
bleed into
days

As I go
through
the motions

Trapped
between
the waves

(Originally Posted 21.01.2021)

An Unlikely Source

Not only was he handsome,

Smart and debonair

It also transpired

After he had inquired

That he was a millionaire


Currency

I’ll
give
you a
penny
for
them

He
said

Tell
me
your
ups
and
downs

You
can
put
your
coppers
away

She
said

As
to hear
those
you’ll
need
pounds

(Originally Posted 18.12.2020)

Deploy The Safety Net

Remove the paracetamol

And hide the razor blades

As I feel like shit

Again today

So you need to take the reins


The Daily Struggle

I went back to bed

Three times today

To try to dream

This pain away

Yet it didn’t work

So now I’m awake

Do I have any choice

But my life to take?

(Originally Posted 16.11.2020)

So Close

As there was no one to pull me

Back in from the ledge

It is here I remain

Drunk and in pain

Standing perilously close to the edge


A Little More

As I fall
apart
a little
more
each day

I wonder
if I’ll
always
feel
this way

How
much
lower
can I
sink?

Who will
pull me
back
from the
brink?

(Originally Posted 13.10.2019)

I Wasn’t Given Any Instructions Either

I know you’re looking

To me for help

But I am just

As clueless myself


I’m Sorry

It hurt
to see
the pain
in your
eyes

I felt
every
ache
of your
heart

If only
I could
ease the
anguish
you feel

But
I’ve no
wisdom
left to
impart

(Originally Posted 10.09.2019)

‘Help Is On The Way, Dear’

Tea

She said

Is that it?

Don’t you have anything stronger

I’ll have a look in the back

He said

But it might take a little longer


Stiff Upper Lip

I
feel
so
sad

She
said

Can
you
help
me?

I’ll
certainly
try

He
said

Here’s
some
tea

(Originally Posted 09.08.2020)

Weight Off Your Shoulders

I hope that now

You’re away from me

You are enjoying

Your life carefree

I hope you don’t

Think of me

For I’m standing tall

Just as I should be


The Burden

If
only
I knew
what to do

I
would
not be so
reliant on you

If
only
I knew
how to grieve

It
would be
so much easier
to let you leave

If
only
I knew
who to be

I’d
thank you
for your help
and set you free

(Originally Posted 01.08.2019)

‘I’ll Be There For You’

Sometimes all you need

Is a shoulder on which to cry

Someone armed with tissues

To help wipe away your issues

Is enough to help you get by


Why Not

Come here

She implored

And sit with me

Let’s drink some wine

Watch shit TV

We can hold hands

And talk all night

Until our troubles

Are out of sight

(Originally Posted 31.07.2020)

Save Yourself

Who do I think I’m kidding

She said

There’s no way that I could help you

You’d better off going it alone

She said

There’s more chance you’ll make it though


Ter(rain)

I’ll
take
your
hand

If
you
are
frightened

I’ll
hold
you
hair

If
you
feel
sick

I’ll
even
lead
you

To
the
path
of
enlightenment

If
you’re
really
fucking
quick

(Originally Posted 18.07.2020)

A Cosmic Connection

I don’t know what I’d do

If I didn’t have you

You were the only one

To keep me sane

It was like you knew

What I was going through

And how to help me

Feel like me again


Grounding

Thanks for talking to me

He said

I hope it was of some worth

Thank you so much for listening

She said

It has brought me back to earth

(Originally Posted 15.07.2021)

Two Heads Can Be Better Than One

There’s nothing wrong with being self sufficient

She said

After all it’s got me this far

I never said you weren’t resilient

He said

But that doesn’t have to be all you are


Toolkit

You wish you could fix me,
But you can’t.
I wish I would let you,
But I won’t.

(Originally Posted 12.04.2019)

Him

When I was at

My lowest ebb

It was you who was there

For me

You’ll never know

How much you did

To help my heart

Run free


Hope

Your words help guide my wayward step

And shine light in to my darkened heart

Your smile breaks my fall to the kitchen floor

And stems the tears from my haunted eyes

Your touch quietens the incessant voice in my head

And replenishes my embittered soul

You allow me to believe that love might be possible again

One day

(Originally Posted 16.03.2019)

My Hero

You came through

Like a bolt from the blue

When I never even knew

How much I needed you

You Hypocrite

Look out for each other

That’s what you said

Be considerate and kind

Well you never did

When you left me for dead

Whilst I slowly lost my mind

Speak Up

I can empathise

And respond in kind

Take my cue

From many a sign

But there is no way

I can read your mind

Down a silent

Telephone line

Protective

How can I stop you feeling so sad

He said

Please,

Just tell me and I’ll do it

I don’t know where to start

She said

And if I did,

I wouldn’t put you through it

The Plea That Went Unheard

They do not like me Jesus

He said

What am I supposed to do

If you teach me one of your tricks

Perhaps some friends might then ensue

I cannot help you friend

He said

For those tricks are mine alone

You must find your own way

Even if it means a lifetime alone

Spare Keys

The idea really

Was never

For you to just come

And go

It was more to ensure

You could open the door

To remove my head

From inside the stove

Miss Independent

Why don’t you actually help me

She said

Instead of standing there like a prick

Perhaps if you actually involved me

He said

I wouldn’t feel like such a dick

Grounding

Thanks for talking to me

He said

I hope it was of some worth

Thank you for listening

She said

It brought me back to earth

One Tap Away (Friends)

If ever you need someone

You don’t have to worry

As I’ll be there

Like a shot

Please never question

If you can call me

As I’d rather listen to you

Than not

Some Hit Harder Than Others

You could have been

So much more

But you drank it all away

I know deep down

Your heart was sore

And that you didn’t want to stay

But I wish you knew

How much we cared

And only wanted the best

Now you’re no longer here

We hope

You are finally at rest

(For O.R)

The Support Group

I do not come here

Every week

Looking for praise or reward

For I don’t deserve

Any of those things

Of that I have been assured

Funeral Arrangements

I took care of everything

But no one took care of me

Did it even occur to you

All that I had been through

And what was then my reality

After The Exorcism

Things should be better now

He said

They certainly shouldn’t be worse

I really hope so

She said

For I can’t live with this curse

Weak

I really am sorry

I cannot take your weight

For my arms are too broken

From carrying my own

Ter(rain)

I’ll
take
your
hand

If
you
are
frightened

I’ll
hold
you
hair

If
you
get
sick

I’ll
even
lead
you

To
the
path
of
enlightenment

If
you’re
really
fucking
quick

Mother’s Ruin

As
the rot
starts
to set
in

I
pour
myself
another
gin

To
silence
the pain
in my
head

As
the
thoughts
seem to
shift

My
mood
starts
to
lift

And
I can
finally
get out
of bed

Foreboding

It’s all just so wrong

This shouldn’t be happening to you

Not as it hasn’t been that long

Since it happened to me too

I’m not sure how to act

And I’m not sure what to say

For there’s nothing on earth that can take the pain

Of what is to come away

Across The Table

I love how you know,

To hold my hand,

Just by the croak in my voice.

I’m so grateful,

That you understand,

Just how much I need that choice.

Feeling that you’re there,

And how much you care,

Means everything you see.

But not forcing me to speak,

When you sense I’m weak,

Is why you’re the one for me.

Parachutes

I’m not sure I
can offer much

But a tissue
for your tears

A shoulder for
you to lean on

And an endless
supply of beers

A Helping Hand

Although
we have
now come
to an end

Your help
to me
has been
a godsend

Even
though
my heart
you could
not mend

You’ve
stopped
me from
going round
the bend

Duty Of Care

I
wanted
to help
you

He
said

I
really
wanted
to try

Then you
should
have left
me alone

She
said

You
should
have just
let me die

Nice Try

Thank
you
for the
offer

But I
really
must
say no

There is
no need
for you
to listen

To any
more of
my tales
of woe

Optimism

If I
had
any
more

I’d
give
some
to you

But I
only
have
enough

To
get
myself
through

This
bullshit
they call
life

Are You Okay?

I want to ask you

But I am far too scared

For I already know the answer

As into those depths I have stared

A Glimmer Of Hope

I wish
it was
different
for you

She
said

And things
didn’t have
to be
this way

Don’t
you
worry
about me

He
said

I’m sure
I’ll live
to fight
another day

Utterly Helpless

I really wish
that I could do more

Like pick you up
from the bathroom floor

Hug you when
your heart is breaking

And give you comfort
when your bones are aching

But for as much as
your pain to me is known

This is a journey
you must walk alone

Gratitude

There’s
not
enough
hours
in
the
day

For
all
of
your
kindness
to
repay

Just
know
that
now I
can see
things so
clearly

I’ll
never
love
anyone
else
as
dearly

Up ↑