Stop giving
It all away
And save some
For yourself
If you carry on
It’ll all be gone
And you’ll destroy
Your mental health
"All my life's buried here, heap earth upon it"
Stop giving
It all away
And save some
For yourself
If you carry on
It’ll all be gone
And you’ll destroy
Your mental health
For the first time
In a long time
I felt myself
Today
Full of lumps
Bruises and bumps
Yet I still took
My own breath away
These scars
Are the
Remainder
Of everything
You killed
So now
They’re my
Reminder
That I know
How to rebuild
There
were
times,
back
then,
When
I just
wasn’t
worth
it
Water
It’s
amazing
the
difference
a shower
can make
Inside
and
out…
(Originally Posted 16.07.2019)
“Caring for myself is not self-indulgence, it is self-preservation, and that is an act of political warfare.”
– Audre Lorde
I spent years people pleasing
And it wrecked my mental health
So now I don’t please anyone
Except my fucking self
I’ve Heard It All Before
Just because
What doesn’t kill me
Apparently
Makes me stronger
Doesn’t give you
An excuse
To hurt me
Any longer
(Originally Posted 17.06.2021)
With my self care
On the floor
The noose tightens
That little bit more