Putting The Flags Away

I don’t know why

I got carried away

I only smiled

That one day

It’s not like my sadness

Can fade to grey

As this black cloud

Is here to stay


‘A Little Peculiar’

Something happened this morning

When I sat up in my bed

I found that instead of yawning

I actually smiled instead

(Originally Posted 10.08.2020)

The Cynic

Nature versus nurture

That is the great debate

Was I born a pessimist

Or did it find me late?

I suppose it doesn’t matter

However it came to be

As the cynic is now embedded

In my personality


Mythbusting

If
life is
funny
sometimes

Then
why
can’t
I contain
my laughter

It’s the
same as
all that
bullshit
they say

About
living
happily
ever
after

(Originally Posted 01.08.2020)

Lifelong

There is no update for this one

Nothing further to remark

Other than to say

I have felt this way

Pretty much from the start


Outline In Chalk

Here
I lie

Despite
my wealth

Murdered

By my
mental
health

(Originally Posted 30.07.2020)

For My Own Good

I was pretending

So much back then

I should have known

Things would soon go tits up

In fact I’m amazed

Given how I behaved

No one thought to lock me up


Apathy & Deception

How the
fuck am
I going
to get
through
today
when I
can’t even
open my
eyes?

Why the
fuck am
I even
bothering
today
when
my life
is just
a myriad
of lies?

(Originally Posted 30.07.2019)

At The Time

I really wasn’t well, was I?

Looking back at this

It’s just silo strange, because I

Didn’t realise anything was amiss


The Drudgery

Another
day spent
trudging
through
the
sludge
of life
still
refusing
to budge
forever
trying to
avoid the
judgement
of those
who secretly
hold a
grudge
against me

(Originally Posted 25.07.2019)

For The Last Time

I have searched

High and low

Over sea

And underground

So please believe me

When I say

There’s still nary a fuck

To be found


Pretty Sure

I’ll look again,
if you like,
but I’m pretty
sure there’s none.

Fun, happiness,
joy, laughter,
I’m pretty sure
they’ve gone.

(Originally Posted 25.07.2019)

Out Of The Game

I wish
I could
find
myself
again

But
I’ve
no idea
where to
look


Hide & Seek

When
I think
back now
I realise

I lost
myself
way before
I lost you

(Originally Posted 20.07.2019)

Always Worse At Midsummer

Some people

Are built to sleep

Of that

I’m pretty much certain

But for those like me

With anxiety

Insomnia

Is just another burden


Just Because I’m Yawning, Doesn’t Mean I’m Tired

The restlessness
has started

Yet sleep refuses
to advance

Body and soul
have departed

While I’m being led
a merry dance

(Originally Posted 18.07.2019)

Wednesday 8pm

So I’m back
home now,
after that
shit show

Only two
more days
of pretending
to go

Then it’s
the weekend,
so I’ll be free
to lament

And avoid
all people,
to my hearts
content


Wednesday 2.30am (Pt 1)

I can’t even
bear the thought
of what’s to
come tomorrow

No doubt
it’ll just be
more misery
and sorrow

Perhaps I’d
be better
off staying
in bed

Then I might
just escape
the thoughts
in my head

(Originally Posted 17.07.2019)


Wednesday 11am (Pt 2)

So I managed,
in the end,
to get out of bed

And it’s been
shit so far,
just as I predicted

It seems I was right,
I should never
have tried

For I’ll never
escape this
pain inside

(Originally Posted 17.07.2019)

Despite What The Ads Said

There
were
times,
back
then,

When
I just
wasn’t
worth
it


Water

It’s
amazing
the
difference
a shower
can make

Inside
and
out…

(Originally Posted 16.07.2019)

At The End Of The Day

I hope never again

To find myself

Walking along this path

I’ve been through such a lot

That I’m pretty much shot

So I doubt I would make it back


Depression (Part 2)

Eat until you’re sick
Snap until you bruise
Run until you’re limp
Drink a shit load of booze

Spend until you’re skint
Sleep until you’re sore
Cry until you’re empty
Sleep around like a whore

Shout until you’re hoarse
Cut until you bleed
Work until you drop
Smoke a shedload of weed

Lie until you’re spent
Smile until you’re alone
Write until you’re wrung
Forget all you’ve ever known

(Originally Posted 15.07.2019)

Is This It?

I really hadn’t

Given much thought

To how hard

Life would be

Alone

The constant struggle

In this suffocating bubble

And all so far away

From home


A Tale Of Two Cities

I really don’t want to leave

But I know that I can’t stay

Though I’ll be alone

Wherever I go

So I’m screwed either way

(Originally Posted 05.07.2019)

‘I’m Waiting For My Man’

Quite a subtle reference here

To a drug I’ve seen

But never taken

I’ve just always known

Being dependence prone

That beast never to awaken


Need(le)

I
need
you
here

Please
come
and
save
me

I
need
to
feel

The
love
you
gave
me

(Originally Posted 01.07.2020)

‘Back To Black’

Yet as the sun came out

Last summer

The glue I’d used soon melted

So whatever I felt back then

Didn’t start a trend

Or conclude as well as projected


Out Of The Blue

I woke up with a smile

Today

All the bad feeling

Had gone away

It actually felt

Like it was the start

Of gluing back together

My broken heart

(Originally Posted 30.06.2021)

Vast

I’ve always been drawn

To water

Knowing it’s nearby

Is very relaxing

There’s been many a time

It has calmed my mind

And saved me

From fully collapsing


Down By The River

It’s so peaceful here.

Quiet. Serene.

If only the incessant chatter in my head would quieten down,

I might just be able to enjoy it.

(Originally Posted 29.06.2019)

‘At The Dark End Of The Street’

As
life
continues

To slip
through
my fingers

Here
I stand,
still

As the
sadness
lingers


Tinged With Sadness

In
amongst
all of
this
madness

Here
I stand

Heart
tinged
with
sadness

(Originally Posted 24.06.2020)

Homespun

Put lavender on your pillow

He said

Or drink some chamomile tea

I’ve tried every pill know to man

She said

So I doubt they’ll work for me


In The North

It never quite gets dark

This time of year

Which makes the sky so pretty

But when you’re already

Struggling to sleep

It is also kinda shitty

(Originally Posted 20.06.2021)

Like A Guinea Pig

If this one doesn’t work

He said

I can always prescribe another

If this one doesn’t work

She said

You’d better run for cover

For I have had enough

She said

Of being given pills to chew

I completely understand

He said

But there’s little else I can do


‘Not Another Day…’

Another
day

Another
pill

Will
this
one
make
me

Feel
less
ill?

(Originally Posted 18.06.2020)

Rattling

Hoping this pill proves fruitful

That it will work as designed

So I swallow another scoopful

To quiet the chaos in my mind


Five A Day

An
apple
a day
may
keep
the
doctor
away.

But
it’s a
pill
at night
that makes
me feel
alright.

(Originally Posted 12.06.2019)

I Tried My Best

To
patch
it up

But
alas
it seems

I was
out of
luck


The Life Raft

Full
of
holes

As
it
rocks

Against
the
shoals

(Originally Posted 04.06.2020)

‘The Voice Inside My Head’

Whatever you say

Won’t hurt me

For when it comes

To my mental health

There is nothing that

I am better at

Than flagellating

Myself


Plus Ça Change

So
this
is
it

Lying
in bed
all day
again

Wine
and
cigarettes
my only
friend

I’m so
bored
of this
shit

I
could
make
myself
sick

I
really
am
nothing

But a
nauseating
prick

(Originally Posted 02.06.2020)

Zzzopiclone

I may excel

At many things

But to my eternal dismay

I know fine well

That sleep, it seems,

Will never be quite my forte


The Dream Catcher

Bad thoughts creep

As I’m without sleep

For yet another night

Fears won’t keep

Whilst I lie and weep

Losing the will to fight

(Originally Posted 01.06.2020)

The Blues

I spent much of 2020

In a drug induced dwam

I found the only way

To cope with each day

Was to eat diazepam


Going Over

And
then
it
hits

Like
a ton
of
bricks

And
I don’t
feel a
thing

(Originally Posted 29.05.2020)

The Cliché Continues

So I’m hearing you say you feel empty

He said

Could you expand further on this

Haven’t you heard enough

She said

To put an end to this bullshit


Such A Cliché

I don’t
know if
you’re
aware

She
said

But
I’ve
been
feeling
rather
down

Let me
fetch my
notebook

He
said

Reaching
forward
with a
frown

(Originally Posted 26.05.2020)

A Clean Bill Of Health

Maybe it wasn’t a prison

But it certainly felt like it

I’d do anything not to go back there

Even if that means faking it


Climbing The Walls

Let
me
out

She
said

You
cannot
keep me
here

I
think
you’ll
find we
can

He
said

The
law is
very
clear

(Originally Posted 21.05.2020)

The Residential Unit

I said this out loud

Believe it or not

Once, in a hospital

That time forgot

Back then I was sick

And definitely tired

As all my issues

Felt pretty hard wired

The poor therapist

Didn’t know where to look

As she scribbled about me

In her hard backed book

The room fell silent

Apart from one boy

Who looked up and smiled

And I jumped for joy

Someone finally understood me

Somebody else felt my pain

So we went and smoked cigarettes

Until group therapy started again


Group Therapy

I’m
glad
you
find
it
helpful

But I
certainly
do not

What’s
the
point
in
telling
tales

When
you’ve
already
lost
the
plot?

(Originally Posted 19.05.2020)

Eat Sleep Shit Repeat

Like a constant stream

From the mouth that feeds

Life has me bound

And on my knees


Never-Ending

Another minute

Another hour

Another day

Another shower

Of shite

(Originally Posted 16.05.2020)

The Flip Side

If it’s not monsters

It’s mermaids

As that’s how it is manic depression

Life is laborious

Or it’s glorious

With very little in the way of progression


Monsters

They are always there,
Gnawing away at my brain.

One day I will kill them,
And I shall smile again.

(Originally Posted 14.05.2019)

‘Coming Apart Yet Still Not Done’

Only a year ago

This one

And still no better than when I started

Sometimes I fear

There’ll never be an end

To feeling so broken hearted


The End Of The Road

Pretending gets tiring

After a while

So in the end you stop

With no cylinders left firing

And an inibility to smile

It’s back up to that rooftop

(Originally Posted 13.05.2021)

Wow Part #3

It never ceases to amaze me

How blunt I was back then

It’s so clear to see

I wasn’t well, mentally,

When I read this one again


Another Day…

Another day of pretence dawns,

And my heart is full of dread.

Another chasm in my mind yawns,

And I wish that I was dead.

(Originally Posted 09.05.2019)

On The Run

I haven’t had this dream

For a while now

But I know that I am not free

For to be confined

By what’s inside my mind

Will be my destiny


Night Terrors (Part 1)

I sense you,
stalking me from behind.
I won’t let you win.

I see you,
prowling outside my window.
I won’t let you in.

I hear you,
scratching at my door.
I won’t let you win.

I feel you,
gnawing on my bones.
How did you get in?

(Originally Posted 08.05.2019)

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