It’ll Need Stitches

I can clean it with antiseptic

He said

And cover it with a plaster

It won’t make any difference

She said

It’s still a fucking disaster


Bleeding

It feels
like I’ve
been
robbed,
she said,

Of the
only
love
in my
life

This
pain
just
runs
so deep,
she sobbed,

As it
cuts
through me
like a
knife

(Originally Posted 05.12.2019)

Alt. 670m (2199ft)

Trying

In vain

To feel alive

There’s one more

Mountain

Left to drive


Hometime

As the hurt starts to subside

And the pain begins to fade

I’m never too far

From the reminder

Grief is still the sharpest blade

(Originally Posted 04.12.2020)

Death Changes Everything

This is still my answer

To most questions nowadays

All since that day

He went away

And I inherently changed


Passive

Who knows

And, quite frankly,

Who cares

(Originally Posted 27.11.2020)

Upping Sticks

When I think over

These last few years

I really have suffered a lot

So my house may well

Now be up for sale

But my heart definitely is not


Home Sweet Home

They say
you can
never go
home
again

And I’m
starting
to believe
that’s
true

For all
that resides
here now
is a world
of pain

And
far too
many
memories
of you

(Originally Posted 17.11.2019)

Sown Shut

You’re in a safe space here

She said

I’ve helped people like you before

The only reason that worked

She said

Is because they wanted to talk


The Rebuttal

You
know
nothing
about me

You
sanctimonious
cunt

Now fuck
off and
leave me
alone

(Originally Posted 15.11.2019)

Lucid Dreaming

I guess I hadn’t realised

Others would dream about their dead

That it’s not just me

At the mercy

Of the thoughts inside their head

What I never expected, however,

Is their dreams seem to be quite pleasant

Not like mine

Where he’s still dying

And fear is ever-present

Now I’m wondering how they do it

And if I could control my dreams

As to see him smile

Just for a while

May well reduce my screams


‘You Don’t Know What You’ve Got ‘Til It’s Gone ‘

It’s
only
now
I dream
of
you

Now
that
you
are
dead

If
only
you
were
still
here

And
not
just
inside
my
head

Xxx

(Originally Posted 12.11.2020)

“The Inexorable March Of Time”

That day

Still comes

Every year

Despite

My avoidance

As it

Draws near


One Year Ago

If I
just
don’t
think
about
it

Then
maybe
that
day
won’t
come

I’m
just
not
sure
I can
face it

When
all
is
said
and
done

(Originally Posted 11.11.2019)

The Split

This is what, ultimately,

Was the cause of it all

When he’d reached the end

And I needed a friend

It wasn’t her I wanted to call


Not Everybody Hurts The Same

Privacy
is not
allowed,
it seems

When
you’re
trying
to grieve

People
get pissed
off,
it seems

If you don’t
wear your
heart on
your sleeve

(Originally Posted 03.11.2019)

Birthdays & Christmases

It’s alright for you

As all you need to do

Is remember him

On special occasions

Well I feel that way

Every fucking day

So you’ll never know

My frustrations


Clueless

You
think
you
know

But
you
have
no clue

What
I’ve
had to
let go

Or
what I
still go
through

(Originally Posted 30.10.2019)

How Much Longer?

Three years on

And here I am

Having been kept waiting

With my life on hold

My heart stone cold

And my tears still accumulating


Tell Me

Do
these
tears
ever
stop?

(Originally Posted 28.10.2019)

The Dance

Another well meaning question

Asked way too expectantly

Answered without hesitation

Although far too respectfully


Tight Lipped

I am
not
trying
to be
mean

Or to
cause
yet
another
scene

So before
my fuse
is well
and truly
blown

Please
just piss
off and
leave me
alone

(Originally Posted 26.10.2019)

Stuck On Repeat

I must be one of those people

Who really gets off on pain

As since he died

On this song I’ve imbibed

Again and again and again


Masochism

Every time
I hear
this song

It brings
tears to
my eyes

And pain
to my
heart

A reminder of
all I’ve come
to despise

And how
we’ll forever
be apart

I should
just press
stop

Switch
off the
laptop

And
walk
away…

(Originally Posted 24.10.2019)

All Those Little Things

All those little things

That you think matter

Mean literally nothing

When your heart is shattered


Flowers

You never
once
bought
me flowers

Which used
to make
me mad

Now I don’t
give a fuck
about any
of that stuff

I just
want you
back

(Originally Posted 20.10.2019)

When They All Go Home

If you’ve ever planned a funeral

Then I’m sure you’ll relate to this

It’s easy not to crack

When focused on the task

But when it’s done, you fall to shit


Keeping Busy

It’s been
a busy
few days

In
many
ways

But now all
my tasks are
completed

So with
nothing
left to do

I’ll soon
be thinking
of you

And how
I’ve been left
feeling cheated

(Originally Posted 17.10.2019)

Not Yet, Anyway

It will soon be three years

Without him here

And I know time is supposed to fly

But it feels like just yesterday

That he was my mainstay

So I’m not ready for some other guy


The Anniversary

It will
soon be
a year,
without
you here,
and I
don’t
know
what
to do.

For I’m
still
nowhere
near,
facing
my fear,
or the
reality
of losing
you.

Xxx

(Originally Posted 17.10.2019)

It’s Different Now

Though it took a while

For me to smile

Still, it is artificial

Any feeling of mirth

For what it’s worth

Is purely superficial


Emotional Flux

The guilt
I feel
when
I smile

Consumes
my day
and night

Perhaps I
should
just wait
a while

Before
thinking
it’s alright

(Originally Posted 13.10.2019)

Emergency Supplies

I would be lying

If, after he lay dying,

I said I returned all of his medication

That I didn’t at least keep some

To peruse and choose from

In any future difficult situation

Well, in fact, I did

And with how many I hid

I could have force fed the nation

So, dead behind the eyes,

Full of prescribed pills and otherwise

I fulfilled each and every obligation


Acceptance

I
asked
the
doctor

When
will the
tablets
work?

When do
they take
away my
hurt?

Nothing
will
do that,
she said

They
only
make it
so you
get out
of bed

I
asked
the
doctor

Are
you
sure?

Won’t
you do
something
more?

There’s
nothing
else I
can do,
she said

You just
have to
accept
that he
is dead

(Originally Posted 12.10.2019)

Too Much Effort

Why don’t you just move on

They ask

And find another man

I’ve neither the inclination

I reply

Or the attention span


Stupid Questions

Do
you
still
think
of him

They
ask

Every
single
day

I
reply

Will
you
ever
stop

They
ask

Not
until
the
day
I die

(Originally Posted 08.10.2020)

I Don’t Even Like Casserole

I remember there was

A lot of this back then

People calling, fawning,

And trying to be my friend

Now I think about it, perhaps,

They just didn’t know what to say

But at the time I recall how much I wished

They’d just stayed the fuck away


Fake Flowers

Your fake
concern
disgusts me

Your false
condolences
knock me sick

If you
really want
to comfort me

Just piss off
and leave me
alone,

Prick

(Originally Posted 07.10.2019)

Constant Reminders

I’ve actually done

Pretty well to be fair

Staying on here

With all this pain to bear

I guess I have found ways

To make it my own

But this place will never not be

Our forever home


Haunted

Death
peers in
through
the gloom

As I
lie here
alone in
this room

Upon
this bed
we once
shared

Crying for
the love
we once
declared

(Originally Posted 06.10.2019)

A Real Shitty Year

I probably did write this

On a Tuesday

Fuelled by coffee

And nicotine

But in truth

This could’ve been posted

On any given day

Back in twenty nineteen


Tuesday

I called in sick for work today.

My heart just couldn’t come out to play.

All I’ve done is lie in bed

Filled with thoughts of fear and dread.

With nausea consuming every movement,

My mood shows no sign of any improvement.

I hate existing like this.

Full of anger, self loathing and all that shit.

I wonder how much more emotion can I conceal

Before I decide to end it all for real

(Originally Posted 03.09.2019)

Even On Good Days

It’s never too far away

That shadow

I see it from the corner

Of my eye

An ever present reminder

Of what we lost

And when we had

To say goodbye


Mourning

Darkness
casts a
shadow
over my
head

As it
does
over
my
heart

Thoughts
and
dreams
of you
abound

As does
sorrow
that
we’d to
part

(Originally Posted 27.09.2019)

It Comes To Us All

Seriously

They said

Do you have to be so fucking dramatic

One day you will feel the same

She said

When you experience something as tragic


The Double Bed

It’s been so quiet

Since you left

All I hear

Is my own breath

As I lie here alone

And wait for death

(Originally Posted 25.09.2020)

Telling The Truth

Three years on

And although further forward

By the pain of his death

I am still tortured


At A Bedside, Desolate

There
is no
more
hope.

There
are no
more
dreams.

My life
continues
to fall apart
at the seams,

As I
lie here
thinking
of you.

And
wondering
what the fuck
I’m supposed
to do,

Now.

(Originally Posted 24.09.2019)

Pissing In The Wind

That I ever thought

Those pills would work

Is actually quite preposterous

For I have found

To my cost

That the pit of my stomach is bottomless


Prescription For A Broken Heart

I took
the first
one this
morning

The rest
won’t be
hard to
swallow

Soon
my belly
will be
full

And I’ll
no longer
feel so
hollow

(Originally Posted 24.09.2019)

One At A Time

To be fair

I have gotten better

I can look at a photo

Or read a letter

But I find it best

Not to get too immersed

Because, after all,

It still fucking hurts


Wall Art

I can’t
look at
your
photos
anymore

They make
my heart
too heavy
and my eyes
too sore

(Originally Posted 20.09.2019)

Captainless

I still don’t really understand

Why I was left feeling so at sea

As I was always the one

Who steadied our ship

It’s not like you ever looked after me


Without You

Life
is just
shit
without
you

I’ve got
nothing
left to
hold
on to

If
only
you were
still
here

Then I’d
have
nothing
left
to fear

(Originally Posted 19.09.2019)

Take It From One Who Knows

You really have to stop hoping

She said

That all of this will end

To think you’ll ever be free

She said

Really is madness my friend


Sunrise

I woke
up crying
again today

So much so
I struggled
to breathe

How much
longer must
I endure this?

When is
there an end
to this grief

(Originally Posted 18.09.2019)

‘A Deal With God’

Modern medicine hasn’t helped

She said

No pill or therapy

Then you’ve done the right thing

It said

By coming to talk to me


Witchcraft

I thought
talking
would make
it easier

But if
anything
it’s made
it worse

It seems
there is
nothing
I can do

To rid
myself
of this
curse

(Originally Posted 18.09.2019)

Autopilot

Grief doesn’t come with a manual

And neither, you’ll find, does life

So you just have to go on

Now they’re gone

And hope that you stay alive


NUMB

I
didn’t
think

It
would
be
like
this

Whatever
this
is

(Originally Posted 17.09.2019)

Minimal

When feelings

Are so intrinsic

Language

Is best kept simplistic


Random #19

It

just

fucking

hurts

(Originally Posted 14.09.2019)

Round And Round In Circles

I guess

Looking back

You can’t be sure

Why you did the things you did

Reflection, it seems,

Isn’t for the dead

It is the curse

For those who live


Happy

I
miss
you

I
miss
us

I wish we
could just
go back

To
how it
was

Before
all
of this

Before
things turned
to shit

And we
were
happy

Because
we were
happy

I
was
happy

Wasn’t I?

(Originally Posted 13.09.2019)

I Wasn’t Given Any Instructions Either

I know you’re looking

To me for help

But I am just

As clueless myself


I’m Sorry

It hurt
to see
the pain
in your
eyes

I felt
every
ache
of your
heart

If only
I could
ease the
anguish
you feel

But
I’ve no
wisdom
left to
impart

(Originally Posted 10.09.2019)

Innocence

Nothing prepares them

For what’s to come

The devastation

And then some

All I can say

As I watch them have fun

Is just be there for them

When they are done


Piercing

It looks
like this
situation
I may have
misjudged

As not
once did I
think it
would hurt
this much

(Originally Posted 09.09.2019)

‘Nothing Else To Give’

I booked the day off work today

As I knew I’d want to be alone

I wouldn’t want to see anyone

Or even speak on the phone

It’s not that I’m ungrateful

Or I don’t appreciate the intent

But people just don’t realise

That, emotionally, I’m spent


Rest In Peace

Someone
sent me
flowers
today

And for
their
kindness
I was
thankful

But
I still
chucked
them
in the
bin

For of
condolences
I’ve had
a tankful

(Originally Posted 08.09.2020)

Time Off

It takes me by surprise

Every year

If I can just yet through that day,

I think,

Then everthing will be ok

But it’s not


A Hard Week

Now that
the darkness
has descended

All my
happiness
has ended

Deep into
my soul
I have delved

And all
future plans
I have shelved

(Originally Posted 06.09.2019

The Cost Of Living

I went back to work too early

Of that I have no doubt

But with bills to pay

Much to my dismay

I had no choice but to force myself out


Tuesday

I called in sick for work today.

My heart just couldn’t come out to play.

All I’ve done is lie in bed

Filled with thoughts of fear and dread.

With nausea consuming every movement,

My mood shows no sign of improvement.

I hate existing like this.

Full of anger, self loathing and all that shit.

I wonder how much more I can conceal

Before I decide to end it for real

(Originally Posted 03.09.2019)

On Deaf Ears

I couldn’t begin tell you

How true this one still is

As even now I spend each morning

Screaming into the abyss


#7 The Banshee

After all the wailing

And gnashing of teeth

There’s no point in being violent

From now on

With my spirit long gone

All my screams will be silent

(Originally Posted 02.09.2021)

Death Hurts

This was so true

For much of that first year

In fact it’s only now

I have realised

How much his illness

And his death

Had left me

Paralysed


The Robbery

Your illness
robbed you
of your life

And it
robbed me
of my mind

Your death
still cuts me
like a knife

So now
to madness
I am inclined

(Originally Posted 01.09.2019)

‘So We Go Inside And We Gravely Read The Stones…’

This is it

Where she now lies

The lonely widow

Who always cried

If only she

Had married again

Perhaps she may

Have forgotten her pain


Lovers Reunited

If I
can’t have
the one
that’s gone
then I’ll
just wait
out here,
alone,
until there’s
an end
to all
this pain
and our
hearts can
beat together
again

(Originally Posted 31.08.2019)

What A Waste

All those petty squabbles you had

The cold shoulders and silent treatment

They all come home to roost,

You know,

When you’re dealing with bereavement


Bedtime Bickering

And
you
accuse
me of
being
flirtatious?

When
your
behaviour
tonight
has been
outrageous!

(Originally Posted 30.08.2020)

Never A Truer Word Written

If I ever get round

To publishing that book

This will be the inscription

Not only does it sound

Like a pretty good hook

It’s also an accurate description


Last Year

It wasn’t
just the
end of us

It was
the end of
everything

Xxx

(Originally Posted 29.08.2019)

Especially At Work

I used to hide

So much back then

I’m amazed I got through the day

Reading this I remember

How exhausted I was

Pretending that I was okay


Secret Anxiety

Sickness grows

Frustration shows

Conversation slows

But no one knows

(Originally Posted 28.09.2019)

On Grief

People say things

Get better with time

Which may be their truth

But it isn’t mine


Not Long Now

Each day brings

Yet more false hope

Along with an another

Earth shattering new low

I really am just

Biding my time now

Waiting until

It’s my turn to go

(Originally Posted 27.08.2019)

Q&A (cont)

Then you asked

If I got it back

Never

I replied

That was the day

When it all

Went black

And I was forever

Left dead inside


Q&A

You ask

What

I left

Behind

Nothing

I answer

Just

My mind

(Originally Posted 24.08.2020)

Good For You

You don’t even remember

The time of year

Let alone the date

You’ve moved on

Even though he’s gone

While all I can do is wait


Left

I
missed
you
again
today

Everyone
else
had
gone
away

And
it was
just me
here
alone

Crying
for the
love
I had
once
known

(Originally Posted 19.08.2019)

Life Events

There were so many photos taken

Back in twenty nineteen

And I had to pose

All alone

With a gap where you should’ve been


Speechless

There is so much
I want to tell you

So many things
I want to share

But my tears flow
all over again

When I realise
you’re not there

(Originally Posted 15.08.2019)

New Job

It was about

My job this one

And how I could

No longer empathise

Even three years on

The desire is gone

And my apathy

Pretty hard to disguise


New Life

I’m still
nowhere
near the
same

She
said

Something
inside me has
permanently
changed

I can no
longer
play
this game

She
said

Unless a
new life
can be
arranged

(Originally Posted 14.08.2019)

With Time Comes Acceptance, Supposedly

Stain free

Pain free

Neither really

Matter to me

As I’m still mad

And deeply sad

That this is how

It has to be


Only Sadness Remains

I wander barefoot
in the rain

Trying to wash
away your stain

Now that I’m left
in eternal pain

I’d give anything
to laugh again

(Originally Posted 12.08.2019)

Birthdays Are The Worst Days

I still don’t know

What the fuck to do

Even though today

I’m forty two


Entering My Fifth Decade

So I
turned
forty
today

And
what
exactly
did
I do?

Nothing

But
drink,
smoke
and cry
too much

Like
every
other
day

Without
you

Xxx

(Originally Posted 08.08.2020)

In The Aftermath

I don’t
know
what you
expected

You knew
something
inside me
had changed

It wasn’t
just your
advances
I rejected

It was
from
everyone
I abstained


Robotic

Take
that
look
off
your
face

You
can
hardly
be
surprised

You
know
my heart
cannot
race

And
I’m
dead
behind
the
eyes

(Originally Posted 04.08.2020)

‘Priceless Advice’

Take all of your keepsakes

They say

And put them in a box

That way you will always have

A reminder of who you’ve lost

But not everything can be locked away

And it’s those things that you miss

It’s not like a shirt can replace a hug

Or a photo a kiss


Sense (less)

I’m starting to forget.

Your face,

Your voice,

Your touch.

I don’t like it.

(Originally Posted 30.07.2019)

In Desperation

There’s a chance this one might work

He said

Proffering her a wand

She near broke his hand

As she snatched it and ran

Before he could even respond


The Magic Shop

What
brings
you
here

He
said

What
can
I do
for
you?

I
just
need
a spell

She
said

To
make
it not
be
true

(Originally Posted 29.07.2020)

That Box

I’m not sure if I’m a masochist

Or just fittingly sentimental

But ever since that day

I haven’t put it away

Which surely can’t be coincidental


The Back of the Wardrobe

I foolishly
made a
mistake
today

I opened
the box
I’d hidden
away

Where the
memories of
our lives
are kept

Along with
all the
tears I’ve
wept

(Originally Posted 25.07.2019)

Signs Of Improvement

Things were so hard

For me back then

Every day

My outlook was bleak

And though the worst has passed

I still feel downcast

For at least

One day each week


Not Today

No-one can shield me,
from this pain within.

Nothing can soothe me,
now the rot has set in.

(Originally Posted 24.07.2019)

(Not So) Super Glue

Misery loves company

Isn’t that what they say?

Well you and I know

We feel that with gusto

So neither of us

Will be walking way


Bonding

Admit it.

You hate this as much as I do.

It’s what keeps us together.

(Originally Posted 20.07.2019)

“Wait For Me, Wait For Me”

They tell you that

It’s time that heals

But time moves

So fucking slowly

In fact all time does do

Is exacerbate the issue

When you’re this heartbroken

And lonely


When Will It End?

Biting my nails
until they bleed,
doesn’t give me
the relief I need.

Scratching my skin
until it’s breaking,
doesn’t stop my
heart from aching.

When will it end,
this pain I’m feeling?
When does it stop,
when do I start healing?

(Originally Posted 17.07.2019)

The Baton Nobody Wants

Now the worst has happened

And the handover is complete

There is nothing I can say or do

To help him back to his feet


Handover

You’ll
never
cope

She
said

When
this
happens
to you

I
know

He
said

I’m
dreading
it too

(Originally Posted 16.07.2020)

A Cosmic Connection

I don’t know what I’d do

If I didn’t have you

You were the only one

To keep me sane

It was like you knew

What I was going through

And how to help me

Feel like me again


Grounding

Thanks for talking to me

He said

I hope it was of some worth

Thank you so much for listening

She said

It has brought me back to earth

(Originally Posted 15.07.2021)

Not The Right Time

I’m sure you didn’t mean it

That way

That you were just trying

To help me through

But wheeling out those lines

As I lost my mind

Did nothing

But make me hate you


Know-It-All

What
doesn’t
kill me
might
make
me
stronger

But
it
also
makes
me
sick

So
you
can
shove
your
aphorisms

Up
your
arse

You
condescending
prick

(Originally Posted 13.07.2020)

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