When Will It End?

Biting my nails
until they bleed,
doesn’t give me
the relief I need.

Scratching my skin
until it’s breaking,
doesn’t stop my
heart from aching.

When will it end,
this pain I’m feeling?
When does it stop,
when do I start healing?

Leftovers

A weary,
confused mind.

A hollow,
empty heart.

As bleak as it is,
it’s all I have.

As my life has
fallen apart.

Options

I am amazed, yet again, that I’ve found the courage to get out of bed.

You have no idea how hard it is.

This sustained internal struggle.

The conscious effort required to motivate myself to move.

The strength of belief needed to convince my anxious brain that we can get through the day unscathed.

It’s exhausting.

If only I could return to the naivety of the past.

Travel back to a time when sadness was mere affectation.

Where melancholy was a comforting friend.

And death wasn’t such a viable option.

At All

I reach
for your hand,
but it’s not there,
and further into
the abyss
I fall.

I search
for your face,
but no one cares,
and it’s like you
were never here
at all.

Missing

I miss
the conversations
we’ll never have.

I miss
the places
we’ll never go.

I miss
the love
we’ll never make.

I miss
the memories
we’ll never share

The Corner of My Eye

I thought I saw you today.

Twice.

The first, when you were waiting to cross the road.

The second, when you were ahead of me in the queue at the post office.

It was only when you turned around, and I saw your face, that I realised it wasn’t you.

And I remembered, with a desperate ache, why it could never be you.

And I cried again today.

Twice.

The Act

I can act like I’m happy,

I can act like I’m there.

I can act like I’m over it,

I can act like I care.

But it’s all to avoid having to admit,

That I’m just really fucking scared of life.

Without you.

Myself

Why can’t I trust myself,
like I trusted you?

Why can’t I protect myself,
like I protected you?

Why can’t I love myself,
like I loved you?

Why?

Another Day…

Another day of pretence dawns,

And my heart is full of dread.

Another chasm in my mind yawns,

And I wish that I was dead.

Cruelty

In a perfect world,

There is someone for everyone.

You meet each other.

You fall in love.

And you stay together,

Forever.

Ours, however, is a cruel world.

There is someone for everyone,

But you might never meet them.

You might never fall in love.

And you might not stay together,

Forever.

Because they might die,

Before you do.

Then, you’re fucked.

No Idea

Stop asking me questions…

… When you are in no way prepared for the answers.

Never Stop

If I turn on the tap,
it’ll never stop flowing.

If I turn on the rage,
it’ll never stop glowing.

If I turn on my mind,
it’ll never stop knowing.

If I turn on my grief,
it’ll never stop showing.

It will never stop,
this seed I am sewing.

An Unwanted Gift

You’ll always carry it with you,
The pain.

You can try to wrap it differently.

Use an alternative box,
Choose a shiny wrapping paper.
Secure it with ribbon,
Even glue on a fucking huge bow,
If you like.

But you’ll still carry it with you,
The pain.

Like a gaudy present nobody wants to open.
An unwanted gift you can never return.

Promises

I promise myself
never again
every time
and every time
I believe it.

But the truth is
forgetting you is
a promise
I am powerless
to keep.

Bank Holidays

Days off
are always
difficult.

There’s
so much more
time to fill,
without you.

So many
memories
of what we
used to do.

I’d rather
be at
work.

At least
there, I
get paid
to be
miserable.

Lifeline

The rubber ring
floats
towards me.

Thank you
for throwing
it down.

But I have
no desire
to grab it.

The rocks
in my pocket
are all
I need.

All Surface, No Meaning

When you died,
My world stopped turning.

When you took your last breath,
My life became meaningless.

As the ongoing battle towards my own death continues,
I’m numb to everything and everyone.

I trudge along…

Feigning my interest,
Forging my desire,
Faking my love.

Just

I don’t really want to die.

At least I don’t think I do.

I just want the pain to stop.

Every day is a battle I have less and less desire to fight.

Every day is an experience I have less and less desire to enjoy.

Every day is a puzzle I have less and less desire to complete.

I just want that spark back.

I just want you back.

I just want you.

How Much

It’s unmanageable, how much I grieve for you.

It’s uncomfortable, how much I can’t move on.

It’s unsettling, how much I hate you for leaving me.

It’s undignified, how much I cry for you.

It’s unbearable, how much I still love you.

Conflict

I laughed today.
Hard.
Tears ran down my face,
Dizziness overtook me as my muscles ached from the strain,
And I thought I’d never breathe deeply again.

I cried today.
Hard.
Tears ran down my face,
Dizziness overtook me as my muscles ached from the strain,
And I thought I’d never breathe deeply again.

As I soldier on,
as best I can,
the simultaneous existence
of conflicting emotions,
slowly kills me.

Out

The days march on,
But I trail behind.
Out of step,
Out of place,
Out of time.

Free Fall

I’ve always been troubled.

Born with a darkness at my core.

An ugliness seeping through every fibre of my being.

My body infected with an overall malaise.

I’ve learned, over the years, to hide the monster from most.

Although your death has left me in free fall,

The fact I hate myself and want to die is nothing new.

That’s how I know I can get through this.

And that I’ll be ok.

Home

It pains me to think
of the amount of times
I wished I'd come home
to find the house exactly
as I'd left it

How ironic that now
that's what happens,
what I want more than anything 
is to come home and find you
just as I'd left you 

Freezing

I tried really hard today.

To laugh.

To be normal.

To forget.

And I managed, for a while.

But still I lie in bed here, freezing, hoping to go to sleep and dream of you.

Alphabet Heart

Atrophied. Abandoned.
Bleak. Barren.
Crumpled. Cracked.
Dark. Dank.
Embittered. Enraged.
Failed. Forgotten.
Garotted. Gutted.
Hateful. Haunted.
Indignant. Idle.
Jagged. Jaded.
Knocked. Knotted.
Longing. Lost.
Maudlin. Morose.
Nightmarish. Numb.
Obstructed. Obliterated.
Paralysed. Prone.
Quiet. Queasy.
Rotten. Ravaged.
Stolen. Shattered.
Traumatised. Tainted.
Unloveable. Undone.
Violated. Vanquished.
Weeping. Wasted.
Xxx
Yearning. Yawning.
Zero.

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