How Are You?

It’s easier to say I’m alright, rather then I’m anxious.

It’s easier to say I’m okay, rather than I’m outraged.

It’s easier to say I’m better, rather than I’m broken.

It’s easier to say I’m good, rather than I’m grieving.

It’s easier to say I’m well, rather than I’m wasted.

It’s easier to say I’m fine, rather than I’m fucked.

Match Point

Please,
ignore
me
more and
more
each day.

For you’ll
only
push me
further
away.

Please,
glower
at me
more and
more
each week.

For
I won’t
always turn
the other
cheek.

Please,
isolate me
more and
more
as time
goes on.

For we’ll
see who is
victorious,
when all is
said and done.

The Reverse

I’ve never felt happiness,
I don’t know what it is.

I’ve never seen happiness
But I’m sure that it’s not this.

Round the Bend

Does it make me crazy,
if I turn and talk to you anyway?

Does it make me insane,
if I see you when you’re not there?

Does it make me nuts,
if I know you’re always with me?

Does it make me mad,
if I still care?

The Act

I can act like I’m happy,

I can act like I’m there.

I can act like I’m over it,

I can act like I care.

But it’s all to avoid having to admit,

That I’m just really fucking scared of life.

Without you.

Please

If this is all there is,

then who are you

to tell me no?

You have no idea,

how hard this is

so please, just let me go.

Monsters

They are always there,
Gnawing away at my brain.

One day I will kill them,
And I shall smile again.

Living with Hypochondria

There is something wrong with me.
I just know it.
I don't feel right.
I haven't for sometime now.
I don't know what it is.

I get headaches.
Crushing, pounding headaches.
Cannot finish cigarettes,
because of the headaches.

I'm always itching,
Skin crawling.
Can't stay in one position for too long,
as my bones ache.
Sickness burns in my stomach,
constantly queasy.
My sleep patterns are disturbed.

I have bruises on my arms and legs, 
Lumps and bumps everywhere.
I feel dizzy all the time, 
Stumbling when I walk. 
I cannot concentrate my mind.
My own wheeze wakes me up. 

There is something wrong with me.
I just know it.
I don't feel right.
I haven't for sometime now.
I don't know what it is.

But there's no way I can see a doctor.
I'm too scared for that.
They might just confirm I'm really ill,
after all...

Insanity

Upon making the journey,
to the furthest corners
of my mind,
it occurs to me.

What if I can’t remember
the way back?

Mine

I don’t want to ‘talk’ about it.

I don’t want to ‘express’ it.

I don’t want to ‘let it out’.

I want to keep this part for me.

A part that’s private.

A part that’s mine and mine alone.

As it should be.

I didn’t share my love and I refuse to share my grief.

So just piss off, the lot of you.

No Idea

Stop asking me questions…

… When you are in no way prepared for the answers.

Lucky You

My head hurts,
Does yours?

My heart cries,
Does yours?

My body aches,
Does yours?

My soul dies,
Does yours?

How can it?

Your head
is as pretty
as a picture.

Your heart
is full
to bursting.

Your body
is as perfect
as a model,

And your soul
is an eagle
soaring high above
the rocky plains.

Lucky you.

Reminders

It’s when it comes from nowhere,
that’s the worst.

The hysterical sobs that hit without warning.

When I’m driving and our song comes on the radio.
When a letter arrives and it’s addressed to you.
When I find a pair of your socks in my drawer.

My throat constricts,
as my lungs compress.

My stomach lurches,
as my heart laments.

And my eyes burn as I drown, slowly, in my own tears.

The Loaded Gun

Time marches on
As I come undone
And my memories fade further away.

I try to hold on,
To ignore the loaded gun
As I trudge through another day.

For You

I’ll smile today, for you.
But I won’t mean it.

I’ll laugh today, for you.
But I won’t feel it.

I’ll fake it every day, for you.
But you’ll never know it.

Indecision

It's a long way to the bottom
from all the way up here.

As I stand and shiver
I can't help but think...

What happens if I change my mind
halfway down?

NFA

If home
is where
the heart is,
then I’m
currently
of no
fixed abode.

Just

I don’t really want to die.

At least I don’t think I do.

I just want the pain to stop.

Every day is a battle I have less and less desire to fight.

Every day is an experience I have less and less desire to enjoy.

Every day is a puzzle I have less and less desire to complete.

I just want that spark back.

I just want you back.

I just want you.

How Much

It’s unmanageable, how much I grieve for you.

It’s uncomfortable, how much I can’t move on.

It’s unsettling, how much I hate you for leaving me.

It’s undignified, how much I cry for you.

It’s unbearable, how much I still love you.

Conflict

I laughed today.
Hard.
Tears ran down my face,
Dizziness overtook me as my muscles ached from the strain,
And I thought I’d never breathe deeply again.

I cried today.
Hard.
Tears ran down my face,
Dizziness overtook me as my muscles ached from the strain,
And I thought I’d never breathe deeply again.

As I soldier on,
as best I can,
the simultaneous existence
of conflicting emotions,
slowly kills me.

Free Fall

I’ve always been troubled.

Born with a darkness at my core.

An ugliness seeping through every fibre of my being.

My body infected with an overall malaise.

I’ve learned, over the years, to hide the monster from most.

Although your death has left me in free fall,

The fact I hate myself and want to die is nothing new.

That’s how I know I can get through this.

And that I’ll be ok.

For Me

Something has to give,
For me to find a reason to live.

Something has to change,
For me to avoid the firing range.

Something good has to come,
For me to choose not to succumb.

Something better has to start,
For me to stop tearing myself apart.

Some other story must be told,
For me to finally come in out of the cold.

Friendship

Every time I make you laugh another part of me dies inside.

For you can never now be the one to whom I can confide.

It’s my own fault, I know too well, as I should not try to pretend.

But if you could only see past my facade, you’d make a cracking friend.

Travel

It doesn’t matter where in the world you go.

How beautiful the country you visit,

How fascinating the people you meet,

How much booze you drink.

You can’t run away from your thoughts.

You might have a different view from your window but your soul will remain as black as the night sky and, beneath it all, you’ll still be the same fuck up you always were.

Travel solves nothing.

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