Firsts

There was nothing else

That I could do

Nothing else

That I could say

Other than

To remind them all

That it’s just

Another day


Brutal Honesty

I wish
I could
take

Your
pain
away

Tell
you
everything

Will
be
okay

But
I know
the truth

It
doesn’t
get
better

When
what
you had

Is lost
forever

(Originally Posted 27.12.2019)

Blunted

This new one

Is my favourite

Of all those pills

And potions

As it leaves me feeling

Numb inside

And just going

Through the motions


Regime #7

These
pills
have
stopped
working

They
are now
simply
a token

As
they
don’t
take away
the hurting

From a
heart
that’s
truly
broken

(Originally Posted 23.12.2019)

‘the weirdness flows between us’

The worst is in the office

With the radio on

And no-one bats an eyelid

When they play our favourite song

Xxx


Name That Tune

People play
those songs

With no notion
of this pain

No idea that
when I hear them

My heart bleeds
for you again

(Originally Posted 18.12.2019)

Trauma Breeds Trauma

It started off

Innocently enough

But the problem was

It worked

The desire then grew

And deep down I knew

How I’d forever quench

My thirst


‘Slash & Burn’

Skin somewhat healing

And yet I’m still reeling

As my heart slowly withers

Is there a more appealing

Way to cope with this feeling

Other than with a pair of scissors?

(Originally Posted 15.12.2020)

Only The Half Of It

Reading this one back again

I feel so sorry for her

Clearly she lost more,

When he died,

Than her words could ever infer


I Can’t Bring You Back Though, Can I?

I can look at your photo

I can whisper your name

I can press your shirt

Against my face

But nothing feels the same

(Originally Posted 11.12.2020)

Scarred For Life

It’s like saying hello

To your oldest friend

But seeing them is conflicting

You enjoy the sting

Of the comfort they bring

But not of the wounds you’re inflicting


Scabs

Picking at these circles

All itchy, bloody and raw

Wondering why

The fuck am I

Doing this shit again for

(Originally Posted 24.11.2020)

Magnitude

You may well have been dead

Nearly four years to the day

Yet you still have the power

To take my breath away

Xxx


A Different Coat

I cried for
hours this
morning

I found your
notebook in
my pocket

Now I’ve
started to
read it

I don’t
know how
to stop it

(Originally Posted 19.11.2019)

How Much Longer?

Three years on

And here I am

Having been kept waiting

With my life on hold

My heart stone cold

And my tears still accumulating


Tell Me

Do
these
tears
ever
stop?

(Originally Posted 28.10.2019)

Stuck On Repeat

I must be one of those people

Who really gets off on pain

As since he died

On this song I’ve imbibed

Again and again and again


Masochism

Every time
I hear
this song

It brings
tears to
my eyes

And pain
to my
heart

A reminder of
all I’ve come
to despise

And how
we’ll forever
be apart

I should
just press
stop

Switch
off the
laptop

And
walk
away…

(Originally Posted 24.10.2019)

The Feeling

It started out quite innocently

When I was just a kid

I used to pull my hair out

To stop me flipping my lid

But then as I grew older

Things took a darker turn

A wee nick here

A wee cut there

Sometimes even a burn

It’s not something I’m proud of

Or something anyone should aspire to do

But I can’t deny

That down the line

It’s those things that got me through


Thoughts #4

Sliced wide open again

For all the world to see

If only there was

Another way

To let the poison free

(Originally Posted 07.10.2021)

An Expensive Distraction

It’s been nearly three weeks now

That I’ve been off the booze

Choosing to cope instead

With the pain in my head

By getting some new tattoos


Therapy?

No
matter
what
the
guidelines
say

Or
how
many
braincells
may be
lost

I’ll
slay
my
dragons
my way,
thanks

And
live
with
whatever
the
cost

(Originally Posted 05.10.2020)

Telling The Truth

Three years on

And although further forward

By the pain of his death

I am still tortured


At A Bedside, Desolate

There
is no
more
hope.

There
are no
more
dreams.

My life
continues
to fall apart
at the seams,

As I
lie here
thinking
of you.

And
wondering
what the fuck
I’m supposed
to do,

Now.

(Originally Posted 24.09.2019)

Minimal

When feelings

Are so intrinsic

Language

Is best kept simplistic


Random #19

It

just

fucking

hurts

(Originally Posted 14.09.2019)

A Different Box Of Tricks

There are other ways

To deal with pain

Instead of creating your own,

Again


Scissors

It’s time
to put you
back in
your box

To fasten
the lid
and change
the locks

I cannot
continue
down this
path

For if I
do there
is no way
back

(Originally Posted 21.08.2019)

Random #230

‘Late at night I can hear your voices
Talking shit about all my choices
You would think you’ve known me forever
Just because you know my name…’

Long Sleeves All Year Round

You can work through your issues

Until they’re no longer discernable

But it’s important to remember

Not all the results are reversible


The Sting

If
I had
never
gone
down
this
path

It
wouldn’t
hurt
so
much
in the
bath

(Originally Posted 19.08.2020)

It Isn’t Always Metaphorical

I’m not quite sure

If this needs any more

As my request is perfectly clear

Sometimes my implication

Requires no explanation

Just as is the case here


Submission

Ah well

What the heck

Put your hand

Around my neck

And squeeze

(Originally Posted 20.07.2020)

The No Escape Room

It’s a word I use a lot

‘Abyss’

Reading back now

I have noticed

I hadn’t quite realised

How numb

I’d become

Or how dissociated I was

When I wrote this


Dwelling

Pain helps, momentarily.

It provides a fleeting relief.

Then the numbness returns

And living inside this emotionless abyss, continues.

(Originally Posted 12.07.2019)

I Should Have Known

The ultimate head fuck

For an obsessive planner like me

Is the loss of his soul

Was outwith my control

And something I did not forsee


(In)Competent

Out
of
all
the
things

I
can
say
or
do

What
hurts
me
the
most

Is
that
I couldn’t
save
you

Xxx

(Originally Posted 08.07.2020)

Lacklustre

Let’s go have some fun

He said

Eat, drink and be merry

That’s nowhere near enough

She said

To persuade me to bite the cherry


One Week On

What
exactly
am I
missing
out on?

Go on
then
please,
explain

It’s
your last
chance to
convince me

To
leave
the
house
again

(Originally Posted 08.07.2020)

Switching Off The Machine

I had forgotten

Ever writing this

But reading it now

It’s so clear to see

Why the overwhelming trauma

I endured that morning

Will never leave

My memory


Sigh

Sorry
it must
end
this way

She
said

But
I need
to let
you go

Please
don’t
forget
what we
had

He
said

Or
how
I loved
you
so

(Originally Posted 07.07.2020)

‘I Keep Mine Hidden’

Cuts that were made

Long ago

Given time do

Eventually heal

But their scars

Will remain

To remind you

Of the pain

You couldn’t reveal


No Sharps Please

The
cut
on
my
wrist

Has
now
healed

As
I was
told
not
to
pick
it

The
delicate
skin

Is
now
sealed

So
I will
try
not
to
nick
it

Again

(Originally Posted 02.07.2020)

The Songs That Saved My Life

You were all I had

When he died

And I didn’t know how to cope

I was driven mad

Each time I cried

And you were my only hope


‘The Boy’s No Good… ‘

As
I sit
and
listen

To each
word you
say

All
of my
pain

Simply
ebbs
away

(Originally Posted 06.06.2020)

Thank Fuck For Waterproof Mascara

I had a lot of fun that day

And I looked beautiful too

Yet on the hour, every hour

I cried alone in the loo


Wedding Bells

Who knows
what will happen
when I get there.

Who knows
what will happen
along the way.

What I do know
is that you
won’t be there.

And my tears
will fall
all day.

(Originally Posted 21.05.2019)

Seeing Stars

As my cuts bleed

I beg and plead

That this pain

Will be my last


Internal Bleeding

Words
can’t
explain

This
eternal
ache

It
hurts
so much

When
I’m
awake

(Originally Posted 17.05.2020)

Random #193

“You’d be surprised what lengths people will go to not to face what’s real and painful inside them.”

– Kester Gill

Our Demise

Why do we bother to love

She said

When it really is

So cruel

I’ve got no idea

He said

It’s not me who makes the rules


Savages

So now
you’re
leaving
me too

Now
you have
broken
my heart?

Well
fuck off
back to
her then

I’ll
soon
tear you
apart

(Originally Posted 01.04.2020)

In Memoriam

There is nothing

Left to do

There isn’t anything

Else to say

I just really

Fucking miss him

Every single day

Xxx

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