Category: Coping

In My Eyes

No one
sees
me as
anything
more

Than a
sad and
lonely
depressed
old bore

A pathetic
waste of
space for
sure

Just
another
nuisance
to ignore

8

The Asylum

I don’t
think
there’s
a way
out

I don’t
even
know
how I
got in

Perhaps
I should
just
scream
and shout

And
wait
for the
voices
to begin

1

The Pits

Darkness
swirls
inside
the pit of
emptiness
as it
screams
and
sprawls
around
me

Perhaps
I should
take
heart
now
that the
pit of
loneliness
is
behind
me

8

Happy Pills

I think
we’ll
increase
your dose,

She
said,

To stop
you
feeling so
morose.

I’ll
easily
give it
a try,

I
said,

But I’m
pretty sure
the end
is nigh.

3

The Blood Red Moon

Wide
awake
night
after
night
screaming
at the
ghostly
twilight
trying
with all
of my
might
to summon
the courage
to continue
the fight

 

11

Wonderland

It’s nice
to think
I matter

That what
I feel is
shared

But really
I’m as mad
as a hatter

Surely no one
else is this
impaired?

0

For Our Own Good

You never
see the
worst of
my illness
because
I hide it
from you

For you
to know
the truth
about me
would just
tear me
in two

So I’ll
paint
on a
smile and
pretend
that I’m
fine

For
doing so
protects
both
your
sanity
and mine

6

Down

I can’t
do anything
any more

All I do
is sit
and stare

Questioning
myself all
the time

Moaning
how life
isn’t fair

In truth
I actually
bore myself

So fuck
knows why
you care

10

Prey

The
wolves
are on
their
hunt
again

I can
hear
them
whine
and
howl

They
are
already
stalking
me I
know

As
you’ve
told
them
where
to prowl

0

Acceptance

I
asked
the
doctor

When
will the
tablets
work?

When do
they take
away my
hurt?

Nothing
will
do that,
she said

Tablets
only
make it
easier to
get out
of bed

I
asked
the
doctor

Are
you
sure?

Won’t
you do
something
more?

There’s
nothing
else I
can do,
she said

You just
have to
accept
that he
is dead

12

Moods

Ups and downs,

Peaks and troughs,

But the darkness?

That never stops…

7

The Self Pity Party

So many nights I’ve cried,

Feeling dead inside,

Whilst wrestling with my neurosis.

I can’t help but discern,

Despite all your supposed care and concern,

That you haven’t even noticed.

8

Side Effects

If I
clench
my jaw,
anymore,
my teeth
will
crumble
to dust.

It’s so
unfair,
that for
my own
welfare,
these
tablets
are a must.

5

Car Trouble

Nothing makes this better

Everything makes it worse

A body straining in first gear

And a mind stuck in reverse

22

Hidden

There’s
so much
of me

You
never
see

So many
things
I do

That are
hidden
from view

I know you
won’t believe
it’s true

But it’s
my way of
protecting you

16

Forty Winks

Why do
I bother
coming
to bed

It’s not
like I
can
sleep

All I
do is
fucking
lie here

Overthinking
and
counting
sheep

0

Run Like The Wind

After
every
high

There is
the inevitable
low

And she’s coming
for me again,
I know

I feel her
getting closer
and closer each day

And this time
she’s going
to make me pay

2

Yes Sir, No Sir

Okay,
okay,
I accept
defeat.

I’ll get up,
get dressed,
drink tea,
eat.

I’ll take
the pills
you say
I need.

I’ll be a
good girl
like we
agreed.

9

Disneyland

So it’s
off to
the land
of no
return

Where
shadows
loom and
nightmares
burn

Where
evil
rules and
darkness
creeps

Where
lost souls
lurk and
happiness
sleeps

22

The Black Dog

When I heard
the black dog
barking outside

I knew I had
nowhere left
to hide

When I heard
the black dog
at my door

I knew I didn’t
have the strength
to fight anymore

Now I hear
the black dog
on my shoulder

All I feel
is relief
that it’s over

5

Sleep Is Futile

What’s the
point in
going to bed

With all
this shit
inside my head

It’s not
like I’ll be
allowed to rest

With this
sickness deep
inside my chest

4

Sham(e)

I got
bored of
this shit
a long
time ago

These
endless
tales of
sadness
and woe

With eyes
that burn
from the
tears that
flow

I loathe
myself
more than
you’ll
ever know

11

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