I Wasn’t Given Any Instructions Either

I know you’re looking

To me for help

But I am just

As clueless myself


I’m Sorry

It hurt
to see
the pain
in your
eyes

I felt
every
ache
of your
heart

If only
I could
ease the
anguish
you feel

But
I’ve no
wisdom
left to
impart

(Originally Posted 10.09.2019)

Innocence

Nothing prepares them

For what’s to come

The devastation

And then some

All I can say

As I watch them have fun

Is just be there for them

When they are done


Piercing

It looks
like this
situation
I may have
misjudged

As not
once did I
think it
would hurt
this much

(Originally Posted 09.09.2019)

‘Nothing Else To Give’

I booked the day off work today

As I knew I’d want to be alone

I wouldn’t want to see anyone

Or even speak on the phone

It’s not that I’m ungrateful

Or I don’t appreciate the intent

But people just don’t realise

That, emotionally, I’m spent


Rest In Peace

Someone
sent me
flowers
today

And for
their
kindness
I was
thankful

But
I still
chucked
them
in the
bin

For of
condolences
I’ve had
a tankful

(Originally Posted 08.09.2020)

Time Off

It takes me by surprise

Every year

If I can just yet through that day,

I think,

Then everthing will be ok

But it’s not


A Hard Week

Now that
the darkness
has descended

All my
happiness
has ended

Deep into
my soul
I have delved

And all
future plans
I have shelved

(Originally Posted 06.09.2019

The Cost Of Living

I went back to work too early

Of that I have no doubt

But with bills to pay

Much to my dismay

I had no choice but to force myself out


Tuesday

I called in sick for work today.

My heart just couldn’t come out to play.

All I’ve done is lie in bed

Filled with thoughts of fear and dread.

With nausea consuming every movement,

My mood shows no sign of improvement.

I hate existing like this.

Full of anger, self loathing and all that shit.

I wonder how much more I can conceal

Before I decide to end it for real

(Originally Posted 03.09.2019)

On Deaf Ears

I couldn’t begin tell you

How true this one still is

As even now I spend each morning

Screaming into the abyss


#7 The Banshee

After all the wailing

And gnashing of teeth

There’s no point in being violent

From now on

With my spirit long gone

All my screams will be silent

(Originally Posted 02.09.2021)

Death Hurts

This was so true

For much of that first year

In fact it’s only now

I have realised

How much his illness

And his death

Had left me

Paralysed


The Robbery

Your illness
robbed you
of your life

And it
robbed me
of my mind

Your death
still cuts me
like a knife

So now
to madness
I am inclined

(Originally Posted 01.09.2019)

‘So We Go Inside And We Gravely Read The Stones…’

This is it

Where she now lies

The lonely widow

Who always cried

If only she

Had married again

Perhaps she may

Have forgotten her pain


Lovers Reunited

If I
can’t have
the one
that’s gone
then I’ll
just wait
out here,
alone,
until there’s
an end
to all
this pain
and our
hearts can
beat together
again

(Originally Posted 31.08.2019)

What A Waste

All those petty squabbles you had

The cold shoulders and silent treatment

They all come home to roost,

You know,

When you’re dealing with bereavement


Bedtime Bickering

And
you
accuse
me of
being
flirtatious?

When
your
behaviour
tonight
has been
outrageous!

(Originally Posted 30.08.2020)

Never A Truer Word Written

If I ever get round

To publishing that book

This will be the inscription

Not only does it sound

Like a pretty good hook

It’s also an accurate description


Last Year

It wasn’t
just the
end of us

It was
the end of
everything

Xxx

(Originally Posted 29.08.2019)

Especially At Work

I used to hide

So much back then

I’m amazed I got through the day

Reading this I remember

How exhausted I was

Pretending that I was okay


Secret Anxiety

Sickness grows

Frustration shows

Conversation slows

But no one knows

(Originally Posted 28.09.2019)

On Grief

People say things

Get better with time

Which may be their truth

But it isn’t mine


Not Long Now

Each day brings

Yet more false hope

Along with an another

Earth shattering new low

I really am just

Biding my time now

Waiting until

It’s my turn to go

(Originally Posted 27.08.2019)

Q&A (cont)

Then you asked

If I got it back

Never

I replied

That was the day

When it all

Went black

And I was forever

Left dead inside


Q&A

You ask

What

I left

Behind

Nothing

I answer

Just

My mind

(Originally Posted 24.08.2020)

Good For You

You don’t even remember

The time of year

Let alone the date

You’ve moved on

Even though he’s gone

While all I can do is wait


Left

I
missed
you
again
today

Everyone
else
had
gone
away

And
it was
just me
here
alone

Crying
for the
love
I had
once
known

(Originally Posted 19.08.2019)

Life Events

There were so many photos taken

Back in twenty nineteen

And I had to pose

All alone

With a gap where you should’ve been


Speechless

There is so much
I want to tell you

So many things
I want to share

But my tears flow
all over again

When I realise
you’re not there

(Originally Posted 15.08.2019)

New Job

It was about

My job this one

And how I could

No longer empathise

Even three years on

The desire is gone

And my apathy

Pretty hard to disguise


New Life

I’m still
nowhere
near the
same

She
said

Something
inside me has
permanently
changed

I can no
longer
play
this game

She
said

Unless a
new life
can be
arranged

(Originally Posted 14.08.2019)

With Time Comes Acceptance, Supposedly

Stain free

Pain free

Neither really

Matter to me

As I’m still mad

And deeply sad

That this is how

It has to be


Only Sadness Remains

I wander barefoot
in the rain

Trying to wash
away your stain

Now that I’m left
in eternal pain

I’d give anything
to laugh again

(Originally Posted 12.08.2019)

Birthdays Are The Worst Days

I still don’t know

What the fuck to do

Even though today

I’m forty two


Entering My Fifth Decade

So I
turned
forty
today

And
what
exactly
did
I do?

Nothing

But
drink,
smoke
and cry
too much

Like
every
other
day

Without
you

Xxx

(Originally Posted 08.08.2020)

In The Aftermath

I don’t
know
what you
expected

You knew
something
inside me
had changed

It wasn’t
just your
advances
I rejected

It was
from
everyone
I abstained


Robotic

Take
that
look
off
your
face

You
can
hardly
be
surprised

You
know
my heart
cannot
race

And
I’m
dead
behind
the
eyes

(Originally Posted 04.08.2020)

‘Priceless Advice’

Take all of your keepsakes

They say

And put them in a box

That way you will always have

A reminder of who you’ve lost

But not everything can be locked away

And it’s those things that you miss

It’s not like a shirt can replace a hug

Or a photo a kiss


Sense (less)

I’m starting to forget.

Your face,

Your voice,

Your touch.

I don’t like it.

(Originally Posted 30.07.2019)

In Desperation

There’s a chance this one might work

He said

Proffering her a wand

She near broke his hand

As she snatched it and ran

Before he could even respond


The Magic Shop

What
brings
you
here

He
said

What
can
I do
for
you?

I
just
need
a spell

She
said

To
make
it not
be
true

(Originally Posted 29.07.2020)

That Box

I’m not sure if I’m a masochist

Or just fittingly sentimental

But ever since that day

I haven’t put it away

Which surely can’t be coincidental


The Back of the Wardrobe

I foolishly
made a
mistake
today

I opened
the box
I’d hidden
away

Where the
memories of
our lives
are kept

Along with
all the
tears I’ve
wept

(Originally Posted 25.07.2019)

Signs Of Improvement

Things were so hard

For me back then

Every day

My outlook was bleak

And though the worst has passed

I still feel downcast

For at least

One day each week


Not Today

No-one can shield me,
from this pain within.

Nothing can soothe me,
now the rot has set in.

(Originally Posted 24.07.2019)

(Not So) Super Glue

Misery loves company

Isn’t that what they say?

Well you and I know

We feel that with gusto

So neither of us

Will be walking way


Bonding

Admit it.

You hate this as much as I do.

It’s what keeps us together.

(Originally Posted 20.07.2019)

“Wait For Me, Wait For Me”

They tell you that

It’s time that heals

But time moves

So fucking slowly

In fact all time does do

Is exacerbate the issue

When you’re this heartbroken

And lonely


When Will It End?

Biting my nails
until they bleed,
doesn’t give me
the relief I need.

Scratching my skin
until it’s breaking,
doesn’t stop my
heart from aching.

When will it end,
this pain I’m feeling?
When does it stop,
when do I start healing?

(Originally Posted 17.07.2019)

The Baton Nobody Wants

Now the worst has happened

And the handover is complete

There is nothing I can say or do

To help him back to his feet


Handover

You’ll
never
cope

She
said

When
this
happens
to you

I
know

He
said

I’m
dreading
it too

(Originally Posted 16.07.2020)

A Cosmic Connection

I don’t know what I’d do

If I didn’t have you

You were the only one

To keep me sane

It was like you knew

What I was going through

And how to help me

Feel like me again


Grounding

Thanks for talking to me

He said

I hope it was of some worth

Thank you so much for listening

She said

It has brought me back to earth

(Originally Posted 15.07.2021)

Not The Right Time

I’m sure you didn’t mean it

That way

That you were just trying

To help me through

But wheeling out those lines

As I lost my mind

Did nothing

But make me hate you


Know-It-All

What
doesn’t
kill me
might
make
me
stronger

But
it
also
makes
me
sick

So
you
can
shove
your
aphorisms

Up
your
arse

You
condescending
prick

(Originally Posted 13.07.2020)

‘Still Remains’

I can remember when I wrote this

Even though it was some time ago

I was lying in bed

Alone in my head

When that song came on the radio

I’d heard it many times before, of course

As it played through my headphones

But this time was different

As my tears fell quicker, and

I felt it in my bones


‘Silence Like A Cancer Grows…’

Back here alone

In this room again

With the darkness

My old friend

Praying for someone

My wounds to tend

Ever hopeful

This pain will end

(Originally Posted 13.07.2020)

I Owe You

And now
that
I am
better,
it seems,
you have
taken a
turn for
the worse

But you
won’t talk
to me,
despite
my plea,
which
is really
the most
perverse


Crutches

I fear
I have
lent on
you once
too often,
and now
you are
as broken
as me.

I should
never have
asked for
your help,
to be
honest,
as now
you’ll never
be free.

(Originally Posted 11.07.2019)

Pushing People Away

Sounds like I was sick of platitudes

Back when I wrote this one

Had enough of condescending attitudes

When all was said and done

Yet as I think about it now

I’d love to hear them again

But sympathy disappears

When it falls on deaf ears

And eventually you run out of friends


No Consolation

There’s
no
point
in
crying

Over
spilt
milk

God
loves
you
for
trying

Blah
blah
blah

(Originally Posted 10.07.2020)

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